Exam in two hours, deadline at midnight, group chat on fire. Tell Exhalr what's on you and it builds a three-minute breathing or yoga session for that exact moment. Built for students, not for your parents.
Students 16+ only. Free while in beta. One email when it's your turn, that's it.
How stressed are you right now? 1 is chill, 10 is losing it.
Exams, deadlines, presentations, money, the group chat, 2am. Not "work-life balance".
Between lectures, in the library toilet, on the bus. No courses, no "day 14 of 30".
Free while in beta. After that, less than a coffee a month, because we know what your budget looks like.
Tap your stress level, add one sentence if you want. "Presentation at 9, brain won't stop."
AI picks the breathing or yoga blocks a real instructor approved, and a real voice guides you through 2–5 minutes.
Check in again. See the before and after. Share it, or just go to class.
Before the exam, between lectures, on the bus. Tell it what's on you, breathe, watch the number drop. This is what the beta ships with.
A guided wind-down for the nights your brain won't stop: slow breath, a body scan, a voice that goes quiet, music that fades out. It asks how you slept in the morning.
An AI called Zen writes the code, the sessions and this page; one human checks it; a real yoga teacher vetoes the dangerous bits. We post the real numbers every week — what worked, what broke, what students told us. Day 0 was 15 September 2026.